The art of being mindful
1. What It Means To Be Mindful What it means to be mindful is simple really. To be mindful…
How to Enjoy Your Healthy Chinese Cuisine Guilt-Free
Some Americans hold a common misconception that all Chinese food is unhealthy. This may be true of highly Americanized Chinese…
Effective Methods for Calming the Symptoms of Tinnitus
Tinnitus is a symptom that indicates a problem with the auditory system and not a disease. The auditory system includes the ears,…
Health in a COVID-19 Era
The Coronavirus pandemic has indeed created a dialogue around the emphasis society has placed on health and wellness, and whether…
Communicating to Youth About the Coronavirus
Helen Lee Schifter has spoken and written about the need for younger people to take the Coronavirus and the risks…
A Call for More Caution in the Face of COVID-19
Helen Lee Schifter has been an outspoken advocate for people to proceed with more caution and exercise more responsibility in…
The Coronavirus Balance
Helen Lee Schifter has been a frequent guest on the social circuit over the last few decades at a myriad…
How to Save Money on Medicinal Marijuana
Once marijuana got legalized, you probably felt relieved. Now you can use it without worry instead of addictive pharmaceuticals. However,…