A Greener Approach to Restoring Healthy Sleep

Irritation, disorientation, inability to concentrate, and moodiness are some of the symptoms of sleep deprivation. Unfortunately, this condition is more common than expected. Recent studies done show that about 70 million American adults experience a sleep disorder during their life. Although 30 to 40 percent of the population experience insomnia at some point, a further 10 to 15 percent have chronic insomnia.

Related frustrations aside, there are many hidden risks associated with sleeplessness. The National Highway Traffic Safety Administration claims that a lack of sleep results in about 100,000 road accidents and 1,500 deaths per year. Many people with sleep disorders also report increased heart-related health problems.

What are your options if you fit into this statistic? There are many changes that can be made to remedy your problem. However, since taking medication is the first stop for most people, let’s look at that approach. 

Natural Vs. Chemical Sleep Remedies 

Whether your sleep deprivation is chronic or acute, chances are you’ve experienced the side effects of sleeping tablets. Many patients opt for a sleepless night over the dreaded side-effects of most sleep medications. This fact drew many curious sleepless souls toward the medical marijuana community. Offering insomniacs some relief with minimal side-effects has definitely become more appealing.

Medical marijuana could be exactly what a tired body needs, with its analgesic properties. 

The Science Behind a Good Night’s Rest Through Cannabis

There are as many strains of marijuana as chemical sleeping remedies. With its popularity as a recreational drug, many cultivators have developed unique strains. The varying THC and CBD levels have varying benefits.

So, let’s have a quick look at the two main “active ingredients” associated with marijuana:

Cannabidiol (CBD)

Anxiety relief, treatment epilepsy, seizures, and chronic pain relief are among the many benefits of CBD. The most important factor for many users is that it’s non-psychoactive, meaning it doesn’t cause you to feel “high.” 

Tetrahydrocannabinol (THC)

THC is the psychoactive cannabinoid responsible for the often exaggerated “high” feeling. Its stronger pain-relief properties are well documented: also easing nausea and vomiting associated with cancer treatment. THC use can also bring relief from agitation, depression, insomnia, flashbacks, and nightmares.

Don’t Prowl Your Neighborhood Soliciting Drug Dealers 

Obvious dangers aside, you have no idea what product you’re about to buy when soliciting from a stranger. Since gaining traction as a legitimate form of treatment, many have benefited from the research. Marijuana is no longer stigmatized as a recreational drug but rather seen as an effective medication.

As such, you can now buy sleep relief seeds for a home gardening project. Growing medical marijuana is possible with relative ease and speed, thus its “weed” nickname. With a bit of research and the aid of seed bank reviews, sleep relief could be one discreet fed-ex shipment away.

Never Suffer From Lack of Sleep Again

Putting medication into your body on a daily basis isn’t a good idea. A lot of us are turning to more natural remedies. So, why not give this one a go? It’s going to do more good than harm, and you’ll be sleeping like a baby every night from here on out.